301 Wood Street, New Bethlehem, Pennsylvania 16242, United States
Menu / Price List
Trainer Mitch's Meal Prep. Service
This is a healthy ready to eat meal service. Tri-County Health & Fitness and Zack's team up to create a healthy delicious meal you can pick up for your busy week. Why pack a lunch or buy lunch out when you can get it here!?
Fiesta Lime Chicken
$9
Zack's famous rice blend with beans which create an amino acid pair for a complete protein. Plus chicken and sautéed mushrooms peppers onions. Juice the lime on top for that extra flavor!
Quaadpepercorn Grilled Steak
$9
This steak has a world class marinade in 4 different peppercorns grounded by hand. Also comes with our amazing garlic farm roasted taters! Honey Carrots for the vegetable.
Asian Fusion Salmon
$10
This fresh hand cut salmon is sauteed with sesame seeds and teriyaki sauce. Real butter on the broccoli and our rice blend. Beat that!
Breakfast Wraps
$8
Scrambled eggs, cheese, sausage, and something green. Plus a delicious house made aioli. All assembled cold so no soggy wraps here.
Flapjacked and Sausage
$10
Protein packed pancake recipe formulated by Trainer Mitch Himself. Two Sausage patties and real delicious maple syrup.
Medicinal Salads
$10
This is the micronutrient meal you need every week. Superfoods and super dressings. Pick chicken or steak for your order.
Medicinal Salads
$13
Coconut pineapple shrimp. Super delicious when warmed up and mixed together in a bowl. Divine!
Chef Zack Entrees
$15
This is a special item each week. Zack is a last minute guy so we call it a surprise entree. We guarantee it will be the best meal you eat all week. Trust the Chef.
Any Questions about the service please text Trainer Mitch at 814-221-7339